Forgiving someone who has wronged you can have significant health benefits. Research suggests that holding onto resentment and anger towards others can have negative effects on both physical and mental health.
Forgive: A Message from Chris Williams
I would invite those who need to forgive others, or to forgive themselves, to “just let go” of that which can’t be controlled, and focus instead on what can be; our decision to have faith in Jesus Christ, assured that we will obtain his peace. No offense can ever take that choice from us. Many have wondered why I would …